I use a Lifestyle and Nutritional base program to help you achieve better health, through the D.R.E.S.S. for Health Program. This program covers Diet, Rest, Exercise, Stress reduction and Supplementation, which will empower you to take control over your own health and be at the top of your game! FDN is a holistic approach, that works to seek out, identify and correct the underlying conditions that lead to a person’s health complaints. It is an opt-in model of self-care. Meaning that YOU are the person in charge of your health and wellness, and I guide you through this process. I use noninvasive laboratory tests to find hidden internal stressors and their root causes. With this step-by-step method I can assess the functions and pathways of the Hormone, Immune, Digestion, Detoxification, Elimination systems and Neurotransmitters. Basically everything you need, to experience optimal health. Once we identify the H.I.D.D.E.N. stress at the root of your health complaints, we can apply the D.R.E.S.S. for Health Success Program and get you back to feeling great! If you prefer drug free, natural programs, then stop chasing the symptoms. Get to the root of the cause, and live the life that you deserve!
Do you know what’s wrong with me?
Yes, you have malfunctions at the root of your health complaints which we can identify by using functional lab work.
Can you help me?
Yes, as long as you are as committed to restoring health as we are. We’re here for all the right reasons.
Have you helped others like me?
Yes. We’ve helped thousands of people reach their best level of health in many years. I am one of the skilled FDN health detectives team. Together in the FDN Team, we are working in 30 countries helping thousands and thousands of people.
Functional Diagnostic Nutrition®
This is How To Make Coconut Milk DIY- The Homemade Method
Natural gelatin in broths is a Superfood that transforms your health and your beauty too.
In this post, I would like to share the ‘secret sauce’ of making broth that actually gels!
This is how to make crunchy, fried plantain chips.
Do you need some inspiration on your AIP journey?
Join me on the AIP 4-Weeks-Challenge, starting today!
Let’s do this together for 4 weeks!
This is a batch cooking process that I usually devote part of my Sundays to, so that I can effectively produce the amount of real food from scratch that would last for an entire week on the AIP protocol.
In her recent talk at HEALTH Unplugged Conference in London, Dr. Terry Wahls gave a great overview about the role of the living ecosystem called Human Microbiome. She outlined the importance of shifting the gut flora into a more health-promoting neighborhood, and gave us some action items as well. Here is a short summary of her presentation.
Watch Dr. Chatterjee on BBC how he is transforming lives by applying ancestral principles into modern life!
My notes from Christine Bailey’s presentation at HEALTH Unplugged, London.
Do You need an exit strategy? Watch Irena Macri – best selling author of Eat Drink Paleo – explaining how she quit her corporate job and turned an international hobby into her own full time business.
Getting educated is one of the very first and among the most important steps you can make to get healthy!